Know about Brandon Palmer

Hello, I'm Brandon Palmer. My home is Albany, Georgia. I am a former college football player. I made the decision to follow my love and passion for health and fitness once my college football career was over. Due to the difficulties I had to face as a college athlete, my passion for health and fitness blossomed. In addition, I had to recover from five surgeries I had to have because of injuries I sustained playing football. After dedicating myself and making the required efforts to get back to a position where I am healthy and fully functional to play again, I was able to return to my sport and continue my career. With that said, I can say that I am well knowledgeable on the matter of overcoming challenges, fear, and other potential obstacles. Having a clear vision, love, and a strong work ethic make up my core principles. The simple act of getting up and becoming my best self serves as my daily inspiration. I adore everything about life. My objectives are to be authentic every day, to improve as a great certified personal trainer, and to offer excellent service. be able to customize your exercise program such that it targets your problem areas and that you'll also like it. I'll work with you to correct any form issues and identify any unhealthy exercise habits you may have developed in the past and as well as come up with a great nutrient plan to accommodate your hard work.