Being a former Athlete Myself BPFitness Offers a variety of Sports Training and programming opportunities which includes :
- Please contact for exact price for intended services
Weight Loss
Nutrition Plans
Agility
Footwork
Player development
Sports Position Specific Drills (All Sports)
Strength Training
Explosiveness
Hand Technique
Running and Conditioning Programming
Balancing
BPFitness Offers a variety of Personal Training and programming opportunities which includes :
- Please contact for exact price for intended services
Strength Training
Nutrition Plans
Weightlifting programming
Running and Endurance Programing
One on One Training Services
Accessory and Functional Movement programming